445. The Fall Part 1
Some 2 years ago, I decided to join the yoga program with Habuild (another blog on this topic later 😊 ) to get me in shape. In Feb or March this year, they provided me an opportunity to attend a session at the Art of Living campus in Bangalore. I checked out the same on the website and decided to attend the session. In April, I went to Bangalore and started attending the session. My attendance was just to find out what the program was rather than envisaging whether my body will benefit from it or not 😊 ! The campus was good and I had selected a 4-sharing room, meaning 4 people to one room. There were 4 individual beds and an attached bathroom in the room. The sessions were also good and I was able to do most of them. Because of my leg issues, I was provided some leeway in exercises where I had to use my leg muscles most. In one session, there were some games involved. In the first game, I was among the 15-20 odd winners of the game, ...